Kenzie Madison Ibonisa Yakhe Trainer Ntoni Yena ke Bafunda
1 061 757
15:26
02.01.2024
Kenzie sele igqityiwe yakhe 30-Day Booty Bootcamp abayo trainer Ebenin. Yena sele zenziwe abanye inkulu inkqubela-phambili kwaye ifuna ukubulela kuye kuba coaching yakhe. Rhoqo i-elinolwazi, uyahamba malunga wabo wokugqibela yoqeqesho kunye njenge esiqhelekileyo, ngokwenene ukusebenza abo glutes yalandelwa abanye intensive stretching, ngoko abanye intloko, ngakumbi doggy isimbo, kwaye abalandela phezulu kunye eliphezulu protein meal ekupheleni.
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